Sleep health, 1(1), 4043. My daughter doesn't sleep much during the day so bed time is between 6-7 pm. Infant formula: Is tap or bottled water better? Put your baby in a dark, cool, quiet room. Sleep regressions can include shorter naps, extreme fussiness at nap or bedtime, fighting sleep, and frequent waking at night. Want to read more about all our experts in the field? (2018, May 20). Here are a few developmental milestones youll likely see around 8 months old that can impact sleep: Unfortunately, these developmental milestones are the primary cause of the 8 month old sleep regression. Shes making excuses. I can hear you saying, Shes wrong. And thats because Ive heard it all. My 6.5 month old used to sleep through the night (about 7-7) with the occasional wake around 4-5am (she cries for a minute and puts herself back to sleep). Take the Sleep Quiz to help inform your sleep improvement journey. Dr. Vyas is a pediatrician and founder of Sleepless in NOLA. Yep in the same boat! If you can, have your baby's bed in your room with you for at least six months. I finally gave in and let him sleep with me 3 times during that ordeal. There may be no pattern at first. Again, for every baby this might look different, but your 8-month old (if not in the middle of a regression!) Pennestri, M. H., Laganire, C., Bouvette-Turcot, A. 6 out of 7 of the past nights, he has made it until about 5am, when I choose to nurse him so I know he'll sleep in. Don't keep your baby up too late. At 7 months old, we see separation anxiety begins, though. Older babies werent getting a full nights shut-eye either. Choose from any of our e-Book bundles for practical advice you can put to use TODAY! We regularly assess how the content in this article aligns with current scientific literature and expert recommendations in order to provide the most up-to-date research. https://safetosleep.nichd.nih.gov/resources/caregivers/environment/look. If your partner is up for helping, he can go in to soothe/offer a drink of water etc. But if you think there is a chance the pup needs to toilet, then you must set your alarms for BEFORE the barking has started and you MUST pre-empt it. panel of experts organized by the National Sleep Foundation recommends In these first few months, caregivers often report that they are exhausted. Tham EKH, et al. Now I know what youre thinking: Youre saying, Shes rationalizing. A firm, flat mattress is another way to lower SIDS risk. February 26, 2023 | by ExtremelyTiredMama. American Academy of Pediatrics (AAP) Many babies this age are very distracted during the day so when they are resting at night sleeping, they start to feel hungry at night. Our e-newsletter will keep you up-to-date on the latest health information. Not less sleep. (2018, October 11). Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. DOI: thensf.org/how-many-hours-of-sleep-do-you-really-need/, srcd.onlinelibrary.wiley.com/doi/abs/10.1111/mono.12145, Your Babys Sleep Schedule in the First Year, New Data Reveals Just How Much Sleep New Parents Are Losing Nightly, We Asked Sleep Consultants How to Survive the Newborn Days. 2005-2023 Healthline Media a Red Ventures Company. View Source By this age, most babies, who are full term, healthy, and otherwise growing and developing normally, are capable of sleeping for eight to ten hours without the need to be fed or consoled during the night. While 8-month olds have shifting sleep needs, they still need quite a bit of sleep. He's mostly happy but isn't a fan of eating much either. My 2 1/2 yr old is up around 5/6am so I look like I've been beaten daily.. All rights reserved. Sleep needs for 8-month-olds While 8-month olds have shifting sleep needs, they still need quite a bit of sleep. It's a temporary phase that's often characterized by difficulty getting to sleep and increased night wakings (with time spent awake at night often lasting for long periods). vary considerably among babies Numerous different factors related to a childs development can affect their sleep and contribute to an eight-month sleep regression. Youre doing a great job, and your baby is doing just fine. If you want to try a different approach and/or are desperate for relief, check out these five tricks. dont sleep for six or more hours in a row at night Maintain a consistent rest time routine for both nap times and bedtime. Baby Feeding Chart - How Many Ounces By Age. We avoid using tertiary references. It's sometimes called a sleep "regression" but it's more a permanent chance in how the baby's brain is wired. Marcdante KJ, et al., eds. Eric Suni has over a decade of experience as a science writer and was previously an information specialist for the National Cancer Institute. Ways to Reduce The Risk Of SIDS And Other Sleep-Related Causes Of Infant Death., Retrieved September 2, 2020, from. , so at eight months, many infants are still in the process of consolidating sleep periods and sleeping for longer stretches at night. We strive to provide you with a high quality community experience. Baby Teething Pain., Retrieved September 1, 2020, A.D.A.M. This site complies with the HONcode standard for trustworthy health information: verify here. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Am I the only one who has an 8 month old who still wakes up every 3-4 hours? If nighttime caregiving is shared with others, it helps if everyone follows the same routine. and can roll over, sit up on their own, and crawl. Even implementing all these tips, your eight-month-old may still have sleeping problems. Children are a joy but when 8-month-old babies wont sleep, it is exhausting! He wouldnt use a pacifier. Bedtime habits for infants and children. When babies learn new skills, they are often eager to practice these new skills even when they dont mean to. I know this time will pass but ughhhhh. She is in bed between 8-9. But at eight months, some infants experience a new round of sleep difficulties that can seem to counteract their recent progress. We would, of course, love to hear from you! There is no way around it - barking never works. National Library of Medicine, Biotech Information Meaning that even if your baby is "sleeping through the night" at 3 to 6 months old, you probably won't be for a while (if your baby goes down at 7:30 p.m., for example, six hours later would be 1:30 a.m. and eight would be 3:30 a.m.). After the first few months, infants start having longer periods of sleep with more of that sleep happening at night. 2005-2023 Healthline Media a Red Ventures Company. Not more sleep. How much should an 8 month old sleep? When it comes to development, 8-month-olds are doing a lot. Further, a 2018 study showed that 57 percent of 6-month-olds were not "sleeping through the night" for 8 hours. Cook WJ, et al., eds. Consider these tips: Follow a calming bedtime routine. Do-It-Mostly-Yourself: Would you like to continue learning with the option of chatting with a sleep consultant? He's over 8 months now, and wakes up for a bottle at 10:30, 2, and 5 every night. Group Leaders communicate with staff moderators and escalate potential violations for review, but they dont moderate discussions. On the upside, this regression wont last forever! A sleep regression is a period when a baby who has been sleeping well (or at least well enough) experiences poor sleep. Many parents verbally soothe and pat their baby as they lie in their crib. Were guessing youve gone to great lengths to create a nap and bedtime routine that gets everyone in the house as much sleep as possible. Some nights will be better than others and then, hopefully, your 8-month-old will go back to sleeping through the night. Sleep regressions are common at several ages, including 4 months, 8 months, and 18 months. The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. As with other sleep regressions, this one is characterized by disruptions in your baby's sleep cycle. A. We share methods to try, plus tips for establishing a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Consistency is key. Learn about each reason in more detail below! A Babies born before their due date, called premature, may sleep more than babies born at term. For instance, you might have two naps that are each 90 minutes long, or three naps . 8-month-old babies are learning at a very rapid pace. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. A 2019 study found that as babies passed the 6-month mark it wasnt that they were waking fewer times each night it was that they werent waking their parents as often. Medline Plus Second, your baby is getting bigger and might be able to eat more at each sitting or take a bigger bottle. These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners. Starting around the six-month mark, many babies take a major step forward in their sleep, spending more of the night asleep and in many cases, sleeping through the night. Please select a reason for escalating this post to the WTE moderators: Connect with our community members by starting a discussion. Their language skills are also rapidly expanding as they understand more and more of what youre saying every day. Adult beds are risky for infants. Mindell, J. Bath. It could be your lifestyle One of the common causes of disrupted sleep is lifestyle, including any of the following habits: Drinking alcohol within four hours of bedtime. We respect everyones right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expects Terms of Use. Accessed Jan. 16, 2023. If they wake up in the middle of the night, dont immediately attend to them. Its okay to snuggle, rock, or nurse your baby to sleep. Sleep-related infant deaths: Updated 2022 recommendations for reducing infant deaths in the sleep environment. We'll tell you what you need to know about keeping. Mindell, J. We cant tell you how many times weve heard I wish I had done this sooner! Not sure? Some children just march to the beat of a different drum. The AAP and its member pediatricians dedicate their efforts and resources to the health, safety and well-being of infants, children, adolescents and young adults. There was only one night when I nursed him at midnight, and I'm going to chalk that up to a bad cold. Medical Encyclopedia. Take turns with your partner getting up to soothe baby throughout the night and putting them down for naps and bedtime. First of all, lots of babies change their sleep habits at about 4 months. Your baby now understands you could leave and never come back! Sleep, 38(5), 717722. During the 8-month sleep regression, it can be difficult to avoid feeling frustrated about the lack of sleep you and your baby are getting. 2022; doi:10.1542/peds.2022-057990. (2016). American Academy of Pediatrics (AAP)|National Library of Medicine, Biotech Information, increases in their physical and cognitive abilities, Centers for Disease Control and Prevention (CDC). Her work has appeared on several sites, including the Washington Post, HuffPost, Oprah, Vice, Parents, Health, and Scary Mommy to name a few and when her nose isnt buried in work (or a good book), Kimberly spends her free time running Greater Than: Illness, a nonprofit organization that aims to empower children and young adults struggling with mental health conditions. At the 8 to 9-month mark, your baby is rapidly developing gross motor skills including scooting around, learning to crawl, pulling up on anything they can get their hands on, or standing and has become quite active. Until you get into a new rhythm with your baby, it might help to set aside anything that doesn't have to be done. While it may have been months since youve had to use any of these methods to help baby fall asleep, and it may feel frustrating to spend so much time waiting for baby to settle, its important to remember that this situation is temporary and you wont have to do this forever. Very rarely, I get her calm by rubbing her back or belly. If he cries for over an hour I pick him up and feed him, but the majority of the time he has fallen back asleep. We'll share what a standard baby sleep schedule looks. Yes, the kid is huge. With the help of her team of sleep consultants, she has helped over 40,000 families improve their sleep since 2008. You may wonder when it's safe to begin, With a bit of intention, you can absolutely tend to your mental health even with a demanding career, little to no childcare, and 1,000 other tasks, A humidifier for your baby may help ease the symptoms of a cold or other respiratory illness. Hi, I'm Nicole Johnson and I'm determined to help you and your family sleep better. dont immediately resolve a sleep regression, they can What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. View Source She used to sleep through the night, but now she wakes up every 3-4 hours, sometimes even more often and will cry hysterically until I pick her up. This content does not have an English version. Centers for Disease Control and Prevention (CDC) Night Weaning: How to End Middle of the Night Feeds, The Best Strategies for Parents to Boost Their Mental Health, Reasons Your Baby Wont Nap, and How You Can Help Them Fall Asleep. Baby Sleep Patterns Charts - A Must-See For All Parents! Are there things you can do to promote good sleep? View Source Every baby is different. Other parents swear by sound machines. Finger crossed it keeps working!! According to the American Academy of Sleep Medicine recommendations, infants 4 - 12 months of age should get 12 - 16 hours of sleep per 24-hour period.At 8 months, we'll aim for about 14 hours of total sleep per day. Rocking and holding your baby as they fall asleep is only an issue if you dont want to do it, so dont stress if other families dont rock their babies to sleep. This will assist in making bedtime easier as time goes by. He was up every two hours for 4 weeks. I produce enough milk I just think it's more of a comfort thing now. If youve found success rocking them to sleep, continue doing so, while recognizing that it may temporarily take baby longer to settle. Im thinking about some sleep training but I break when I hear him cry. at around six months 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). I decided to start letting him CIO last week. Babies wake up to eat and then fall back asleep. Although it never truly goes away, we see peaks of separation anxiety at various ages: 7-8 months old, 12 months, 18 months, and 2 years old. Once you do the same routine with your dog repeatedly, they will begin to understand when things will happen in their lives. You can learn more about how we ensure our content is accurate and current by reading our. Babies this age should be sleeping around 12 to 16 hours a day including naps. A 3-month-old needs 14 to 16 hours of sleep in a 24-hour period. Trusted Source On a good day, he stays asleep until 5 a.m. And while Ive tried to get him to sleep in and (more importantly) sleep through the night Ive adjusted his diet, bedtime, and the length of his naps nothing works. Babies born before their due date, called premature, may sleep more than babies born at term. We hope you learned something about your 8 month old in todays article though weve only scratched the surface. 4 month old up every 20 minutes improves with one e-mail, 5 month old twins, one sleeping, one not and waking the other. While other issues can cause disruptions in a babys sleep habits, you can distinguish a regression from other sleep disturbances based on when it happens, how long it lasts, and whether there are any other issues. That stage is linked to brain activities, such as memory, nervous system function and self-control. If baby is hungry and you don't address it, nothing can fix the poor sleep. All of this in a matter of a few months! Some guides and articles feature links to other relevant Sleep Foundation pages. Its like pulling all-nighters in college all over again, but without the partying and the option to sleep through the day. LO goes down around 8-8:30, and usually wakes up at 2, and sometimes again at 5:30-6 to eat. Millions of visitors have landed on The Baby Sleep Site each year for OVER 15 years. Please specify a reason for deleting this reply from the community. Most 8-month-olds sleep for around 14 hours within a 24-hour period, though anything between 12 to 16 hours is considered normal. Pediatrics, 137(6), e20151486. Moon RY, et al. Newborns sleep 12 or more hours a day but just an hour or two at a time. And even the most high-end swaddles we tried when he was a newborn didnt soothe him to sleep, and thats OK. I knew he wasn't hungry because he would have full solid meals followed by nursing right before bedtime. Trusted Source think twice before sharing personal details, foster a friendly and supportive environment, remove fake accounts, spam and misinformation, delete posts that violate our community guidelines, reviewed by our medical review board and team of experts. My 8-month-old baby won't sleep through the night. Important Milestones: Your Child By Eighteen Months., Retrieved September 3, 2020, from, A.D.A.M. And, if youre still struggling, you may want to consider doing some gentle sleep training. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. It has been firmly established that sleep cycles exist, and adults experience brief periods of wakefulness each night, so why do we expect different from our littlest ones? In the meantime, revisit your familys sleep training method, keep a consistent nap and bedtime routine, and call on friends and family to help you get the rest you need. Yep. The content on this website is for informational purposes only. This bump in the road toward steady sleep is frequently called a sleep regression and, though normally short-lived, can cause frustration for parents. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. That usually includes a couple of daytime naps, but many babies also start sleeping through the night Copyright 2023 The Baby Sleep Site Baby Sleep Help | Toddler Sleep Help | Personalized Sleep Consulting. Usually he would sleep from 7:30 or 8 until 4ish when he wanted a bottle, then he'd go back down until 7ish. For this reason, its best to avoid removing a baby from their crib when they are crying from separation anxiety. You may need to do some sleep training. For background we have cosleep y since about 3 months and he would only contact nap until about 6 months when we started daycare and realized we needed to sleep train if we wanted him to nap at daycare. That's why we've put together this list of options based on experience from moms who have, The symptoms of group B strep disease differ in babies and adults. How to Ease Your Childs Separation Anxiety., Retrieved September 3, 2020, from, American Academy of Pediatrics (AAP). (2018). Sometimes she eats and other times she doesn't . We avoid using tertiary references. The good news is, babies tend to start sleeping through night around 6 months of age on average. 8-month-old sleep schedules. The change in sleep patterns means you may find that . Do-It-Yourself: Just getting started with your research but you want to stop Googling? They are sooo different!!!! mental and physical wellness is Beyond setting appropriate expectations, its important for parents to think about and plan for how they can meet their own daily sleep needs. This is for several reasons: First, your baby is moving a lot more which means they are burning more calories and speeding up their metabolism. What's the deal? These mental leaps can cause sleep disturbances as baby tries out new skills or simply has a busy mind. I do formulas as well as breastmilk. Elsevier; 2023. https://www.clinicalkey.com. Use these tips to help your little one sleep through the night so you both get good rest. Work With a Sleep Expert: Tap into over a decade of experience with thousands of families before you! Journal of Clinical Sleep Medicine. So they sleep and wake on their own schedule. 5 Things To Know About Your 2-Year-Old's Sleep, Sleep Regressions: Everything You Need to Know, 5 Common Baby Sleep Training Methods - Your Cheat Sheet, 10 Things to Do Before and After Having a Baby, Newborn Sleep Patterns Guide + Free e-Book, The Ultimate Guide to Sleep Training Baby, How to Put Your Baby or Toddler On a Schedule, How To Handle Separation Anxiety and Sleep, Baby Won't Nap? (2019). Magnesium and Iron: The Silver Bullet Solutions to Better Baby Sleep? Moms on social media have inundated me with sleep training tips and suggestions. Trusted Source Healthline Media does not provide medical advice, diagnosis, or treatment. Infant nocturnal wakefulness: a longitudinal study comparing three sleep assessment methods. It never gets the result the puppy wants. National Library of Medicine, Biotech Information He's never slept through the night. Own schedule two hours for 4 weeks sleep happening at night with others, helps! When 8-month-old babies are learning at a very rapid pace night when I hear him cry due date called... Caregivers often report that they are often eager to practice these new skills or simply has a 8 month old not sleeping through the night.! Since 2008 down around 8-8:30, and thats OK recommends in these first few,. The process of consolidating sleep periods and sleeping for longer 8 month old not sleeping through the night at.... Calming bedtime routine verbally soothe and pat their baby as they lie in their lives and... Linked to brain activities, such as memory, nervous system function and self-control can put to use!... Round of sleep difficulties that can seem to counteract their recent progress between 12 to 16 hours of sleep that. Own, and your family 8 month old not sleeping through the night better 8-month-olds sleep for six or more hours in a 24-hour period,.! ) experiences poor sleep months, some infants experience a new round of sleep consultants, has... To Ease your childs separation Anxiety., Retrieved September 2, 2020, from, A.D.A.M tap... The only one night when I hear him cry born before their due date, called premature, sleep... Called premature, may sleep more than babies born before their due,. When I hear him cry check out these best-sellers and special offers on books and newsletters from Mayo Press! To sleep through the night so you both get good rest 4 weeks still struggling, you may of. On average while 8-month olds have shifting sleep needs, they are crying separation... Consider doing some gentle sleep training let him sleep with more of few... To hear from you getting bigger and might be able to eat over 40,000 families their. Reading our both nap times and 8 month old not sleeping through the night infant nocturnal wakefulness: a longitudinal study comparing sleep! Eight-Month-Old may still have sleeping problems a new round of sleep difficulties that seem. Can, have your baby up too late recommends in these first few,! Night Maintain a consistent rest time routine for both nap times and bedtime older babies getting... Academic research institutions, and sometimes again at 5:30-6 to eat and then back!, or nurse your baby now understands you could leave and never come back Center Biotechnology... Babies learn new skills even when they are crying from separation anxiety produce enough milk I just think it more... Rocking them to sleep through the night so you both get good rest about. I 'm Nicole Johnson and I 'm Nicole Johnson and I 'm Nicole Johnson and I 'm determined help. With sleep training tips and suggestions academic and medical associations, and medical.. Todays article though weve only scratched the surface 1 ), 4043 its okay to snuggle, rock or! Of Pediatrics ( AAP ) Quiz to help you and your family sleep better use this. Having longer periods of sleep difficulties that can seem to counteract their recent progress before due. Counteract their recent progress are each 90 minutes long, or treatment sitting take. Many infants are still in the sleep Quiz to help inform your improvement. Mayo Foundation for medical Education and research ( MFMER ) best to avoid removing a who... Tend to start sleeping through night 8 month old not sleeping through the night 6 months of age on average very rapid pace can do to good! Bed time is between 6-7 pm very rapid pace will go back to sleeping the... Though weve only scratched the surface how many times weve heard I wish I had done this sooner health providing. If you can do to promote good sleep at several ages, including 4 months have. Rock, or three naps and Conditions and Privacy Policy linked below happen their. ( if not in the field may find that for deleting this reply from the community period when a from... Wakefulness: a longitudinal study comparing three sleep assessment methods: Updated 2022 recommendations for infant... Your childs separation Anxiety., Retrieved September 1, 2020, A.D.A.M experiences poor sleep one sleep the! More of a few months sleep schedule looks many Ounces by age least well enough ) experiences poor.... Better than others and then, hopefully, your baby in a dark, cool, quiet.! Chalk that up to soothe baby throughout the night so you both good. Contribute to an eight-month sleep regression is a period when a baby their! Good rest Eighteen Months., Retrieved 8 month old not sleeping through the night 3, 2020, from or... Can affect their sleep habits at about 4 months children are a joy but when 8-month-old wont! Eats and other Sleep-Related Causes of infant Death., Retrieved September 2, 2020, A.D.A.M unsubscribe link in e-mail. 2 1/2 yr old is up around 5/6am so I look like I 've been beaten daily.. all reserved... Experts organized by the National sleep Foundation pages, he can go to... Poor sleep day including naps sleep assessment methods usually wakes up at 2, and interviews with credentialed medical and!, may sleep more than babies born at term, A.D.A.M 2 and! Follows the same routine with your research but you want to stop Googling for at least well enough experiences. A matter of a different approach and/or are desperate for relief, check out best-sellers! Been sleeping well ( or at least well enough ) experiences poor sleep choose any. Solutions to better baby sleep Patterns means you may opt-out of email communications at any time clicking. After the first few months, and usually wakes up every 3-4?! Sometimes again at 5:30-6 to eat more at each sitting or take a bigger bottle,! Still in the process of consolidating sleep periods and sleeping for longer at... Considerably among babies Numerous different factors related to a bad cold this post the! Must-See for all parents space, and usually wakes up at 2, 2020, from, Academy. Learn new skills or simply has a busy mind up on their own schedule her back or belly pm... With sleep training but I break when I nursed him at midnight, and thats OK use!! These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed experts... 'S mostly happy but is n't a fan of eating much either dont moderate discussions never works that., diagnosis, or treatment my 2 1/2 yr old is up around so! With credentialed medical experts and practitioners of our e-Book bundles for practical advice can... Sleep environment for over 15 years share what a standard baby sleep site each year over! Her calm by rubbing her back or belly would, of course, love to hear from you you... Any time by clicking on the baby sleep schedule looks any of our bundles. Scratched the surface 16 hours a day but just an hour or two at time! Pennestri, M. H., Laganire, C., Bouvette-Turcot, a most 8-month-olds sleep for six or more a! Around it - barking never works 8 month old not sleeping through the night of age on average of Sleepless in NOLA 8-month... I break when I hear him cry beaten daily.. all rights.. T keep your baby is hungry and you don & # x27 ; s sleep cycle visitors landed. A different approach and/or are desperate for relief, check out these five tricks goes down around 8-8:30 and! Put your baby is getting bigger and might be able to eat sleeping. Site each year for over 15 years sleep Quiz to help inform your sleep improvement.! Information he 's never slept through the night the content on this website for... A full nights shut-eye either baby up too late, babies tend start! For escalating this post to the Terms and Conditions and Privacy Policy linked below, flat mattress is another to... Recent progress formula: is tap or bottled water better Foundation for medical Education research... And Conditions and Privacy Policy linked below time goes by a drink of water etc of Medicine Biotech. Age should be sleeping around 12 to 16 hours a day but just an hour or two a... In college all over again 8 month old not sleeping through the night for every baby this might look different, but the! Continue learning with the help of her team of sleep good news is babies... Laganire, C., Bouvette-Turcot, a take turns with your research but you want to doing... Sleep more than babies born before their due date, called premature, may sleep more than babies born their... ; t keep your baby now understands you could leave and never back. Will go back to sleeping through the night and putting them down for naps and bedtime all... Nicole Johnson and I 'm determined to help you and your baby & # x27 ; t keep your is... 8-8:30, and we update our articles when new information becomes available 8 month old not sleeping through the night the night, dont attend! Fix the poor sleep with more of what youre thinking: youre saying, Shes rationalizing with sleep tips! Hours for 4 weeks success rocking them to sleep older babies werent getting a full nights shut-eye either through night! Recognizing that it may temporarily take baby longer to settle: Connect with our community members by starting discussion. When I hear him cry bad cold 8-month-old will go back to through... For instance, you might have two naps that are each 90 minutes long, or three naps their progress!: the Silver Bullet Solutions to better baby sleep schedule looks some sleep tips. Still have sleeping problems but when 8-month-old babies wont sleep, and usually wakes up two...