picked and plucked Out of every line within the four stanza poem, this line still growing (line 7) sticks out to me. knocked down When I started shifting how I was looking at self-care and thinking about the moving parts of our lives, I started to understand that in order for us to move smoothly, we have to take time out to really cater to what we need. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. In addition, her poems have a way of washing over people like a fresh breeze helping even the most hardened hearts soften with hope. At the bottom of her websites landing page, there are a few of her instagram posts. Furthermore, Elle has a planned Hey Girl Podcast Live Show in Washington, DC, in May 2022. if we can learn anything from flowers it is that resilience is born even when we feel like we are dying Copyright by the owner. The second time Alex found herself leaning into her affirmations was when she was trying to conceive her second child and lean into motherhood ten years after her first. The reason being is because my two youngest children are 20 months apart. It was how she found her voice and started the process of healing and self-discovery. and thrown out. We are in this together. We all have mental health and some of us will experience mental illness but that doesnt The following stanzas use a fairly consistent syllabic count. Many years later, Alexs voice and words are being shared poetically in the form of self-love and self-care. All of us are learning but our growth is strong. Hutchinson stresses the importance of the definitions people give words. May 06, 2022by Resistance & Resiliencein Fiction Alexis Lawson is a poet, storyteller, daydreamer, and author of the poetry collection The Beauty in my Bare Bones(2019). We can find community as well as ourselves through writing, storytelling, and sharing. after being She is currently an author at Chronicle Books. If you have a general enquiry that has not been answered in our FAQs, please do not hesitate to get in touch: If you are experiencing problems with your print subscription, please contact our distributor It only makes sense to link the two and it makes life less lonely. still dancing and singing after being defeated and disassembled. after Creatives and poets are renowned for using the subject of mental illness in their work, often because theyve experienced it themselves and need a way to make sense of it. It is strong. This just allows for more creativity to blossom. Get in touch. We forget that we have our own voice and our own story. Were on a mission to create a healthier, happier, more sustainable society. defeated and disassembled. We hope you enjoy them as much as we do. and prodded out of Pretty consistent. Elle explains this will prepare us for 2021 and remind us of our ability to reclaim our emotional strength. I completely agree, Karis. Its okay to not get it right. Line Five: 3. Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and two daughters. Over the past two and a half years, I've been really leaning on that and exploring that. Danielle created Style x Grace to find peace after the loss of her daughter Grace Elle Washington, she's discovered that making space for growth and abundance has healing power. Furthermore, Elle launched the podcast in 2015 which unites the voices of phenomenal women near and far. This definition fits this poem perfectly which also explains the title and poem synthesis. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. She is a woman of above-average stature. She was searching for herself on the page, leaning into curiosity about herself. In this episode of the Feel Good Effect Podcast, were talking with Alex Elle about fostering hope, resilience, calm, and self-discovery in daily life. writing to heal ALEX ELLE the hey girl podcast this morning walk community newsletter gratitude newsletter Healing Your Heart, 2021 Week 1: Rediscovering + Being in Joy Week 2: Releasing What No Longer Serves Week 3: Relearning Self-trust Week 4: Redefining Healing and Self-Love Pathway to Peace, 2020/2021 Week 1: Nurturing Our Inner Child Through this poem she gives resilience the meaning of getting back up, remaining hopeful, growing, being, and standing despite all life throws at someone. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. I immediately made a connection from this poem to my Ivy Tech psychology class. when the world comes crashing at your feetits okay to let othershelp pick up the piecesif were present to take part in your happinesswhen your circumstances are greatwe are more than capableof sharing your pain. This poem written by Alex Elle has the title of Resilience. We need doctors, we need psychiatrists. This poem is the embodiment of resilience. The overarching theme can be perseverance. Each stanza is broken into two parts. you always have to be resilient. and not looking for someone else to tell me that. Like our article of the week, perhaps it is a meta moment of reflection. Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your . You displays a want for connection with the audience. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain(2020). For her fourth book, she was looking to move away from poetry and deeper into her love for narrative, long-form writing. It can still affect you and its OK to reach out for support. Line Two: 3 look at you, love. And building on what Karis said, the audience is us-you. The narrator uses look at you to explain what you have done which he has taken note of. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. Author and wellness consultant Alex Elle often shares her words of wisdom through social media, owning a rare insight into the true nature of the human spirit. look at you.still dancingand singingafter beingdefeated and disassembled. It is usually created and can be seen with the -ing words. is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. and look at you. , to be that, to build a sense of community and collectiveness. I liked how you pulled imagery and symbolism when I was not able to find that on my own. The period after look at you creates emphasis while the rest of the stanza flows together. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Ill help you find more ease in the kitchen and in life, fromquick & easy recipes, to time-savingroutines, and dailyhappy habits. She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. This interview has been edited for length and clarity. The narrator of the poem is someone watching over you and observing you and your way through life. Shine is supported by members like you. You are good. This poem now for it can be useful for inspiration and a reminder for how we have come. Yes.Did I wash my hands? With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. and prodded out of The poem by Alex Elle titled Resilience, to me means to never give up. Manage Settings Being picked and plucked and prodded (line 9-10) and defeated and disassembled (line 16), it should come as no surprise that the narrator would be in disbelief. look at you, love.still here and hopefulafter it all. In my career, I knew I wanted to build off of our unique but common struggles. still here and hopeful after it all. Additionally, her poems send the message of loving yourself first above everything else. I agree with this. It reminds us even in the little moments, even in the mundane things, that there is something to be grateful for. and prodded out of it says that it looks like a verb and but functions as a noun. All of that requires being able to say to my husband, Hey, I need a moment or Hey, I have three calls back to back, and here's what I need for the kids or whatever. Self-care is not just this one-dimensional experience where it's like, Oh, I'm taking care of myself by taking a bath or buying those jeans or whatever that consumerism tries to show us is self-care. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. This just allows for more creativity to blossom. Moreover, After the Rain retails on Amazon for $2.99. In The Resilience Workbook, Glenn Schiraldiauthor of The Self-Esteem Workbookoffers invaluable insight and outlines essential skills to. still standing after being knocked down and thrown out. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. It's seductive, however, to want a decision that stays the right one forever, and be so fearful of change that you stay locked into your past decisions. And building on what Karis said, the audience is us-you. If youre looking for support, enter your postcode below to find a therapist near you. Number of people that eat together in your home: 5: Alex; her husband, Ryan; and their three daughters, Charleigh, Ila, and Maximus. If they're supposed to happen. We are in this collective grief, but also collective gratitude and healing in unison. still standing after being knocked down and thrown out. look at you. Even through all the uniqueness that is exclusive to me in my experience, it does not mean it can't be received with understanding and grace and connection. Though I know this may not be pertinent, it shocked me how much the tone of the poem changes. The practice of creative writing is so important, just as is the emotional writing that comes with brain dumping on the page is liberating. To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. You displays a want for connection with the audience. I teach journaling courses, writing retreats, and workshops where we put a lot of stuff down on the page. This poem by clinical hypnotherapist and psychotherapist Jo Camacho beautifully articulates the internal battle many of us face when the more primitive part of our brain (the chimp brain) takes control. In Defying Definition, by Shaun David Hutchinson. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. It shows that the author is acknowledging how strong the reader is. look at you. The stanzas to not change too much. That's what vulnerability does: It's like a ripple effect. That's where that community care really comes into play for me. From paragraph 2 the author states look at you. She started writing notes to herself, which turned into her very first book, Words From a Wanderer, a collection of poetry and notes to self. Elle and her husband met via Twitter and soon after started a platonic relationship. It is easy to self-affirm when life is going well, but what happens when youre wilting, hurt, triggered? still growing after being picked and plucked and prodded out of your home. Especially right now we can not give up and continue on with life. I have to meditate. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. And yes, we need experts. I wonder if the other stanzas will follow. The poem is intended for everyone, but one step further, it is intended for everyone in NEED. Affirmations are something she continues to lean on and share as notes to self on Instagram. It appears in our poem here as well as in her upcoming writing course this year. Meaning that love is the most resilient thing on earth. They are still dancing and singing (line 13-14). In poetry or in experience? Elles salary is $96,700 annually. More . people, finding out about the passions that shape their lives, as well as their responses to their In the process, Elle started, A Note To Self, where she wrote quotes for self-affirmation and share them on social media. in this case love after being I know my answers? She works as the host of The Hey Girl podcast. Do you know what the most resilient thing on this Earth is? It shows that the author is acknowledging how strong the reader is. 1.1K views, 10 likes, 16 loves, 0 comments, 18 shares, Facebook Watch Videos from Initiative for Community Advancement: Mental Health Awareness continues, as well as the fight towards ending the. still This is because she wasnt the best communicator. Resilience By Alex Elle look at you. still growing and ____________. We are slowly adjusting. Elle uses this poem to emphasize the power resilience can hold. A weed. Its not just things I want to happen but trusting that things will happen if they belong to me. How is a gerund created? The overarching theme can be perseverance. They say No, youre an inspiration!How could I not fall in love with my illness?With becoming the kind of silhouette people are supposed to fall inlove with?Why would I ever stop being hungry, when anorexia was themost interesting thing about me?So lucky it is now, to be boring.The way looking at an apple and seeing only an apple, not sixty, orhalf an hour sit-ups is boring.My story may not be as exciting as it used to, but at least there is nothing left to count. would be her term of endearment of choice. Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours. Alexs oldest daughter is an artist and a perfectionist, frequently needing a reminder that its okay to mess up, start over, and have crappy art sometimes. Its different than her previous work, which will be a pleasant surprise to readers. High School Crush And Snogging By Marlon Pitter, The Fire Within: 21+ Brave Poems About Passion, Changing Seasons: 21+ Fascinating Poems About Months, Behind The Scenes: 7+ Interesting Poems About Hollywood, Crossroads Of Culture: 15+ Savage Poems About Hong Kong, 57+ websites that will pay for your poetry in 2023, From Homer To Hip Hop: A Brief History Of Poetry (5000BC- Present), Inspiration Awaits: 51+ Poetry Writing Prompts, The Mind-body Connection: 7+ Poems About Health and Wellness, The Power of Words: 5+ Powerful Poems About Emotional Abuse, Beneath The Surface: 7+ Challenging Poems About Drug Abuse, Sisters In Solidarity: 13+ Interesting Poems About Feminism. still growing after being picked and plucked and prodded out of your home. Especially right now we can not give up and continue on with life. No matter the fall or defeat you still get back up and still grow. still dancing and singing after being defeated and disassembled. My new book After The Rain is a collection of the lessons: 15 lessons that I've learned over the past 31 years. It's like dominos and its really beautiful. We all go through different things. They are working for it while you wait for it, creating a practice of self-positive language, even in your worst moments. Alex Elle is an amazing soul, mother, author, and wellness consultant. See our affiliate disclosure for more info. What this poem teaches us: That were more powerful than we know. At the start of the poem, it is clear the intended audience is everyone reading you. still We are brave and we are standing in resilience, even if we have been victimized, broken down, and lost. It wasn't for hundreds of thousands of people to resonate with. If we can learn to control our primitive, scared brain more often and listen to our inner owl, well enjoy a more peaceful journey. Her first two books were self-published, she then was picked up by a publisher who she published a collection of poetry and a self-care journal through. Therapeutic services offered and our areas of specialty at Resilience Therapy & Wellness in Hickory, North Carolina. Her passion for storytelling, poetry, and narrative writing are infused with life lessons, self-celebration, and building community through reading, writing, and language. It's just not the same anymore. still __________ Elle is 33 years old. And love always wins. When you buy through links on our site, we may earn an affiliate commission. Alex Elle is also sending a message of encouragement. I immediately made a connection from this poem to my Ivy Tech psychology class. What I immediately wonder after reading this is what happens next? And truly, there is no way to tell, not that there ever was supposed to be a way to tell. In doing so, I use a variety of different approaches including but not limited to: I want to meet you where you are in your life and be able to help you create a foundation in which you can grow, prosper, and live the most fulfilling life possible. We will lean into positive self-talk, slowing down and making time, and the practice of showing up for ourselves in a way that no one else can. And those relationships require honesty and vulnerability, because that is what bridges the gap to connect people. Practically every night this week (and the week before that, and the week before that, and the week before that . Being healthy means naming what I need and being intentional in my processes, no matter what they are and giving myself and my environment my full attention so I can be my most present and intentional self. The following stanzas use a fairly consistent syllabic count. Try it now for free and see the difference for yourself! Belonging matters for all 244 followers. Tablet/Phone: single click then click on the "Start One" link (look right or below). Or someone else? still This poem fits into today and reading it now. Midnight Thoughts. Now more than ever, I think we need to be leaning back into community careespecially because we have the privilege now of taking care of ourselves in ways that our ancestors could not. While as readers, we are never introduced to the struggle. But discover themselves being the subject of success. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. They are strong and have pushed through the hard times they encountered. Amidst the corona virus outbreak, many people have felt dejected and lost. No matter the fall or defeat you still get back up and still grow. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. Each stanza is broken into two parts. Line Three: 3-4 There's something magical about the words of author Alexandra Elle. While also recognizing they too have managed to persevere. In October 2018, Elle authored a book titled, After The Rain, in which she talks about her journey to and through Love. Alex Elle does not know the hardships and obstacles the reader has been through, but they know that since the reader is here and reading the poem, they have resilience. Alex dives into writing as a form of healing and offers an accessible self-care practice for self-discovery, resilience, and of course, feeling good. What this poem teaches us: That its OK to ask for help. look at you. Alexandra Elle is an author & wellness consultant living in the Washington, DC metro area with her husband and children. It is a message on a sticky note that says dear younger self, I see you. It just so happens that today I did a full lesson on resilience. Click icons on the left to see existing comments. Therefore, there are no lingering doubts that Elle has been able to cumulate decent career earnings over the years with no lingering doubts whatsoever. She was born on July 25, 1989, in the United States. Say goodbye to grammar mistakes and hello to polished, professional writing with Grammarly. Publicado por Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback We want to break the Its current location gives this aura of being a miracle. This poem gives resilience power to improve lives and give people a meaning to the word. Marleny Garza 1 Comparison and Contrast of Poems The poem "Resilience" by Alex Elle and my poem " Dear Me" both hold the Do you know what the most resilient thing on this Earth is? Were not victims for sharing our stories. . Bring your journals, favorite pen, and an open heart with you as we prepare to build, shift, and take shape in a safe space. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. Poetry post - Resilience by Alex Elle - YouTube Skip navigation Sign in 0:00 / 1:59 Poetry post - Resilience by Alex Elle 243 views Oct 10, 2020 A poem for World Mental Health day 4 Dislike. Here she eloquently describes the effect her depression had on her and adds a touch of lightness at the end as she reminds all of us to light up the cave. Because things are different now, we should act accordingly and we should not feel like we have to carry the world and our responsibilities on our shoulders all the time. Elle started writing at the age of 12 years when her therapist decided it would be good if she took her feelings on paper. Self-discovery doesnt just happen with the self, it happens with everything around us, everything we touch, taste, feel. This makes sense because when reviewing Elles website and social media platforms, I found a strong theme-self-care, self-love and self-acceptance. Previous Bravery By Aliso Next Inventory By Dorothy Parker Discover More Poetry Untitled By Bridgett Devoe knocked down Resilience by Alex Elle - Read Poetry. Photo by Yaroslav Shuraev on Pexels.com And again building with Karis, this poem could be addressed to her younger self. After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. Entry point: Make a Connection: Poem to Heart/ Feelings: Entry point 3: Recipient/Audience: Who seems to be the intended audience for the poem? still dancing But something that I will always keep close to me is that my own therapist, who I was paying when I first went to therapy when I was 19 or 20 years old, told me that she wasn't there to give me my answers and that I was the expert of my life. and prodded out of Her authenticity and eloquence have the power to move even the most cynical. Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. still here and hopeful So my husband and I needed a lot of community support and we also needed rest to take care of ourselves. Being picked and plucked and prodded (line 9-10) and defeated and disassembled (line 16), it should come as no surprise that the narrator would be in disbelief. Something that I did for the month of November 2020 is create a newsletter called Gratitude Daily. It dawned on her that she was looking for people to affirm her and fill a void, realizing that it wasnt going to work that way. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. That's what the power of vulnerability has taught me: To show up honestly and fully so that people can relatenot so that I come across as this expert because I'm not, I'm a student of life and I will never know it all, you know? Writing allows us to build community care by lifting up one another when we are full. We want to challenge the mental health stigma in our society, break down barriers, and highlight the professional support that should be available for everyone, no matter their situation. And to any young reader that needs to hear these words of encouragement. You must be signed in to comment on a document. Touching Words. Perhaps a friend or even a paternal person. Theyll grow through anything-gravel, dirt, rocks, concrete. And reading over the poem with love as the emotional state in mind, it becomes evident that Elle is emphasizing the resilience of love. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. The psychological definition of resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. copy of Happiful straight to your inbox each month simply by entering your email address below. Above everything else form of self-love and self-acceptance was how she found her voice and started the process healing... Usually created and can be useful for inspiration and a reminder for how we have come the! Stanza flows together I 've been really leaning on that and exploring.. 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Be addressed to her younger self, it happens with everything around us, everything we touch, taste feel! Living in the form of self-love and self-acceptance it now just things I want to happen but trusting things. Prepare us for 2021 and remind us of our ability to reclaim our emotional strength you... Intended for everyone, but one step further, it is easy to when. Her authenticity and eloquence have the power resilience can hold the -ing words few of her authenticity eloquence... A message on a document explaining someone who has gone through a hard time but is still capable of and... Wilting, hurt, triggered comes into play for me plucked and out! May process your data as a part of their legitimate business interest without asking for consent something be. Our site, we read look at you, Alex Elle allows readers to not feel... Acknowledge the strength we have come self-discovery doesnt just happen with the,. Resonate with alexandra Elle ripple effect down on the left to see existing comments which will be way! To comment on a sticky note that says dear younger self, I see you she. There 's something magical about the words of author alexandra Elle is an amazing soul,,! Years, I see you, processes, and lost words are shared! Line Three: 3-4 there 's something magical about the words of author alexandra Elle is meta... To move even the most resilient thing on this earth is, perhaps is!