I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. Basketball Lay-Up Overhand lay-up. 3 Types of Layups. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. The rectangle is an important feature of the backboard that players rely on during a game. Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. Make sure your guide hand stays still. Its about setting goals and being confident. A traditional reverse layup involves players jumping off the foot closest to the baseline. This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . It is important for the defense to box out to prevent the offensive players from tipping the ball in after a missed shot. Practice layups from both sides of the hoop, and with both your right and left hands. ", More information: The layup is considered the most basic shot in basketball. While it is possible to perform a reverse on a straight line drive to the front of the rim, its more effective and easily executed on drives along the baseline or at an angle. The backboard shot can be a deadly asset to add to your arsenal. My recommendation is to set up a quick give and go drill. for example, I have no time to control my bodys momentum, and hit the place on the backboard where I would normally hit it, it bounces straight off. ), c. At the low block, take the first step with the right foot (outside foot). That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. (And How it Works), How to Master the Floater in Basketball (6-Step Guide), How to Shoot a Reverse Layup in Basketball (4-Step Guide), Why Players Miss So Many Layups (And How to Fix It), 5 Layup Drills You Must Use Next Practice, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. Aim for the top corner of the box on the backboard. Follow the links below to find helpful coaching tips for shooting other kinds of basketball shots. (How They Work), What is an Iso in Basketball? We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. While repetition is invaluable, using the markers on the floor can help immensely. Land and attempt the same shot on the other side. Stress the difficulty and discourage motions that add unnecessary challenges. There are 9 references cited in this article, which can be found at the bottom of the page. ~ s are worth two points and are shots that are taken from within a couple feet of the basket. There . If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. See how far off the square you can flick the ball and still make a basket. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. b. ~a close up shot taken after dribbling to the basket. Finger roll gives it a softer touch and makes it easier to go in. To summarize: practice regularly (especially with others), learn new skills and tricks, and always be aware of the ball's position. It can take years to perfect a jump shot. By using our site, you acknowledge that you have read and understand our Privacy Policy (Right knee on right-handed layups. Many players have the instinct to look down at the ball as they jump. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. More athletic players with larger vertical leaps may show the ball on the near side of the rim before transferring the ball to the other side. 9 March 2021. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. Aim in the Sweet Spot . Jumping helps the shooter get a height advantage over the defensive player who is guarding them. "This sets up a way that people can basically learn how to shoot a bank shot," said Silverberg. When combined with the floater and pull up jumper, it gives guards a trio of shots in their tool chest to use against large rim protectors to stave off thunderous rejections. the Science X network is one of the largest online communities for science-minded people. If you bounce the ball off the square, it will usually go into the hoop. The first step is to start players on the low block. Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. It involves a player pushing the ball up over the defense. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. Your feedback is important to us. In these scenarios, a traditional layup would have a high probability of being blocked. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. In basketball, there are only two ways to score points: field goals and free throws.In both cases, a player must shoot the ball into their team's net. r/basketballtips has you covered with over 35000 members your question never goes unanswered. Every hoop has a sweet spot, the rectangle box on the backboard that is twenty four inches horizontally and eighteen inches . Realize that skillful competition is key. d. The second layup step is with their left foot (inside foot) e. Jump off the left foot and shoot a layup off the backboard. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. A common shot in basketball is the layup. Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. Identify the news topics you want to see and prioritize an order. The most important factor to being able to use the glass during a game or a training session is your angle. What Are Suicides in Basketball? This may sound easy enough, but players on the opposing team are there to stop them. Your shot can be a swish on any type of shot, whether it is a two or three-pointer. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . As mentioned, there are several layup types. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. If I were you I would do a live Mikan drill as its helped me a lot. Jump off of your right foot. After you're positioned and have the ball, aim and shoot for the sweet spot. Then power through your legs and finish the shot. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. The team that is on defense has designated spots closer to the rim, giving them a better chance of rebounding the ball.Free throws are very important, as teams need to capitalize on their opponents fouls for easy points. From here, players will before multiple dribbles before gathering the ball, taking their two steps, and laying the ball in off the glass. Shoot with the hand furthest from the hoop, the right hand on the right side, left on the left. 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